RETREAT
Radical Self-Care
Discover Your Radiant Self: A 4-Day Retreat for Women 40+
November 12th-17th, 2023
Join us on this empowering journey of self-discovery and holistic well-being, as we immerse ourselves in the art of nurturing the mind, body, and soul.
Let's be honest.
We women often find ourselves juggling so many responsibilities and roles. We are daughters, wives, mothers, friends, professionals, community members. Because so many of us raised as caregivers, we are very good at giving. We often neglect our own well-being while prioritizing the needs of others. That is why self-care retreats are so important to us.
It is a chance to slow down, unwind, and
get back to your True Self.
Welcome to a transformative 4-day retreat designed exclusively for women like you - strong, vibrant, and ready to embrace radical self-care.
Detox program
A 3-meal plan based on the Medical Medium Protocol will include: celery juice & heavy metals detox smoothie, optional breakfast, lunch, and dinner. Everything you body needs to cleanse the liver, and start rejuvenation.
Yoga & Meditation
The mind-body practice of yoga will help you to reconnect to your body, and find peace in your mind. You might also notice improvement in conditions like blood pressure, neck and back pain.
Spa
Treat yourself with the care you deserve. Relax and enjoy massage to get your lymph moving through the body multiplying the detox effect. Help emotional healing by releasing tension and trauma from the muscles.
It's all about location!
Tulum has long been revered as a healing destination, where ancient Mayan energies and modern wellness practices merge. The serene ambiance and spiritual aura create the ideal atmosphere for inner exploration and rejuvenation.
Imagine relaxing in the warm embrace of the sun on white-sand beaches, gazing at the mesmerizing turquoise waters of the Caribbean. Tulum's natural beauty is simply breathtaking and sets the stage for your profound journey of self-discovery.
Our Villa
The course will take place in the gorgeous villa with private pool. Our 3 bedroom 3.5 bathroom villa with modern bohemian decor, European styling and natural materials. The villa is surrounded by lush tropical plants, and is sunny, spacious, and warm. You will get the comforts of home in Bali.
We can schedule in-house massages. Schedule car service, and arrange tours.
You can stay at this villa for extra $570 or choose any Ubud hotel at your convenience.
Living Room, Villa Tullum MX
Radical Self-Care Retreat. Bedroom 1.
Living room in our Villa Tulum, MX.
Living Room, Villa Tullum MX
Retreat Program
Day 1: Arrival and Grounding
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Embrace the welcoming atmosphere as you connect with fellow participants and set your intentions for the retreat.
Day 2: Radical Self-Care.
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Begin the day with a rejuvenating morning yoga and meditation session to center your thoughts and energize your body.
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Dive into an insightful workshop on radical self-care, understanding its significance and identifying ways to integrate it into your life.
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Delve into a workshop on holistic nutrition, discovering the nourishing power of food and its impact on healthy aging.
Day 3: Embrace Your Authenticity
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Start the day with mindfulness and gratitude during morning meditation, setting a positive tone for the day ahead.
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Experience the transformative power of art therapy and authentic movement allowing your creativity to facilitate healing and self-discovery.
Day 4: Nurture Your Well-Being
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Take part in an empowering workshop on self-compassion and body positivity, nurturing a deep sense of self-acceptance and appreciation.
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Indulge in a day of relaxation and pampering as we treat you to spa treatments, massages, and wellness activities.
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Engage in private reflective time to journal and contemplate your progress on the journey of radical self-care.
Day 5: Empower Your Path
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Start the day with a gratitude practice, expressing appreciation for the journey and the newfound wisdom gained.
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Embark on a transformative guided visualization exercise to envision your future self and align your life with your authentic desires.
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Engage in a closing circle to share your reflections, insights, and personal growth experienced throughout the retreat.
Day 6: Departure.
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Leave with a personalized self-care plan, equipped with practical tools to continue your journey of radical self-care long after the retreat ends.
Why Attend?
This retreat is not just a temporary escape; it's an investment in your well-being and personal growth. By attending, you will:
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Reconnect with your inner strength and rediscover your true potential.
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Gain practical tools and strategies to infuse radical self-care into your daily routines.
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Form lasting connections with a supportive community of like-minded women.
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Return home with a renewed sense of purpose and the confidence to live life on your own terms.
"I was able to heal old, deep trauma that I did not realize was there, limiting my day-to-day activities. The changes I’m already seeing in my life are instantaneous and I couldn’t be more excited to move forward with a new sense of freedom."
— Selina S.
"If you are in any kind of healing journey, this workshop will help you in tremendous ways. Polina takes time and energy to work and understand all students' needs and real transformation. It is a boutique experience, where you have time and space that you need to heal yourself."
— Gul S.
What's Included In This Package:
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4 days / 5 nights luxury accommodation.
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3 daily nutritious and detoxing meals.
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Spa treatment.
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Specialized workshops.
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Group activities.
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Water, tea, coffee served throughout the day.
Investment: $2335.
Early bird price $2035 is available until September 1st, 2023.
Pay deposit $775 to reserve your spot now, the remainder should be paid by November 1st.
Payment plans are available, contact me for details.
RADICAL SELF-CARE RETREAT
November 12 - 19, 2023
Or Pay Early Bird Price
available until Sept 1st, 2023
ДОБРО
ПОЖАЛОВАТЬ
Рада приветствовать вас на моем сайт.
Я Полина Лерой,
коуч-консультант и Мастер ThetaHealing®, проживающий в г. Боулдер, США.
Я верю в потенциал каждого создать жизнь, о которой они мечтают, и с удовольствием помогу вам в этом.