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Holistic Community For The Woman In Perimenopause Tired Of Body Changes And Looking For Natural Solutions 

Discover The Secrets About Your Midlife Body And Find Relief From Perimenopause Symptoms

Be The First To Notified When The Doors Are Open,

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Are you ready:

  • to discover the truth about your body?

  • to finally understand your body and make it healthy and beautiful again?

  • ​to step into your power and find your confidence?

Around 40 we start developing more and more symptoms:

  • Stubborn weight gain.

  • Digestive issues like bloating, cramping and constipation.

  • Hormonal imbalances.

  • Anxiety.

  • Depression.

  • Persistent low energy.

  • Insulin resistance.

  • Fluid retention (puffy eyes and face in the morning).

  • Night sweats and hot flashes.

  • Insomnia.

  • Frequent UTI.

  • Joint pain.

  • ​Brain fog.

  • Dry itchy skin.

  • Premature aging.

  • Heart Palpitations. 

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Would you like to learn how to address those symptoms?

If you are struggling with something else, bring it on!

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"I came to Polina with Thyroid nodules and suspected Thyroid cancer. After working with Polina for 3 months, I lost 30lbs and got off high blood pressure medications. I don't need them anymore, my blood pressure is back to normal again. The amazing thing is when I went back to doctor's office and did ultrasound, they were shocked not to find Thyroid nodules. 
My whole life has changed, I know how to take care of my body.

– Wendy, 52

Finally, a Community Designed to Help You Understand, Heal, and Love Your Midlife Body — Naturally.

Are you ready to stop guessing and start knowing what your body needs in this phase of life? The Master Your Body Membership is a guided path for women over 40, who are tired of battling stubborn symptoms, confused by conflicting health advice, and ready for a holistic, proven approach to wellness.

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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting new diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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