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Hormone Replacement Therapy For many women navigating perimenopause and menopause, Hormone Replacement Therapy (HRT) is often presented...

Perimenopause myths are harmful to women. If you're a woman in your 40s or 50s, you may feel like your body is working against you....

Chronic inflammation is a critical underlying factor in the pathogenesis of a wide range of diseases, including cardiovascular disease,...

Most of us have some sweet memories associated with milk and dairy products. When I had a sore throat as a child, my mom would always...